Find Your
Balance
Take control of your health and well-being, by embracing a holistic approach that addresses the mental, physical, and emotional levels of your being.
Lasting change doesn’t come from quick fixes or medication it comes from within. By addressing your beliefs, physical health, and emotional well-being, we can transform your life from the inside out.
All behaviour is driven by two forces: love and fear. My goal is to help you move out of fear and into a state of acceptance, rediscovering your authentic self along the way. Together, we will focus on the mental, physical, and emotional aspects of your being to create lasting change and empower you to live in alignment with your true self.
Your Partner in Personal Growth
I’m Giselle Hope, a qualified chartered psychologist registered with the Health Professions Council and British Psychological Society. I am dedicated to guiding you on a journey of self-discovery, healing, and lasting change. My mission is to help you take control of your health and well-being, not through medication, but by embracing a holistic approach that addresses the mental, physical, and emotional levels of your being. Whether you’re managing ADHD, anxiety, depression, or seeking overall well-being, I’m here to empower you to live a balanced and authentic life.
My drive to help others is deeply personal. As a mother of two autistic sons, I’ve walked the path you’re on, navigating the complexities of mental health and seeking solutions when mainstream medicine couldn’t provide answers. My personal experiences with autism, ADHD, and dyslexia have given me unique insights and tools that I now share with others. I believe my sole purpose is to help those who are struggling with mental health & past traumas to accept and love their true, authentic selves.
This isn’t just a service. It’s a deeply personal mission to help you uncover and embrace your true self. With my unique blend of professional expertise and personal experience, I’m committed to guiding you towards a life of holistic wellness.
Let’s move forward together, from fear to love, and create the lasting change you deserve.
Philosophy & Approach
In my 24 years as a psychologist, coupled with my personal experiences as a mother of two autistic children and living with dyslexia, I’ve come to understand that true healing requires a deep and holistic approach. Lasting change doesn’t come from quick fixes or medication it comes from within. By addressing your beliefs, physical health, and emotional well-being, we can transform your life from the inside out.
Services
EMP(S) Coaching Course
This 6-week course provides a unique blend of healing, focusing on the Emotional, Mental, and Physical aspects of yourself, allowing you to:
- Heal from anxiety and depression
- Manage the symptoms of ADHD
- Heal from a narcissistic relationship
- Attract a loving partner
- Increase self-love, confidence and self-worth
- Lose weight
- Live your best life
- Be in a state of balance
- Be your authentic self
Mental Level
Reprogramming Your Mind
Your beliefs are the operating system of your mind, shaping your thoughts, emotions, behaviours, and, ultimately, your reality. If we don’t address these core beliefs, any changes we make will be short-lived. I use techniques from Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP), and subliminal reprogramming to help you shift these deep-seated patterns and create a mindset that supports your well-being.
Emotional Level
Releasing Burdens & Integrating the Self
If you’re dealing with ADHD, anxiety, or depression, chances are your gut health is compromised. The gut is crucial for the production of neurotransmitters like serotonin, which play a key role in your mood and overall mental health. Beyond gut health, I’ll guide you on how to detoxify your body, from harmful substances in food, water, and air to educating you on how to process and release stored emotions that may be contributing to your physical symptoms.
Physical Level
Healing Your Gut, Healing Your Body
Emotional well-being is just as important as mental and physical health. Through safe and effective techniques like meditation, breathwork, and self-love practices, I’ll help you release emotional burdens and integrate unhealed parts of yourself. We’ll explore the quantum structure of reality to manifest the life you desire from a place of deep internal alignment.
Additional Sessions
Spiritual
Identify your life lessons and learn how to create flow in your life. Learn how to effectively cut energetic cords with people, and how to protect and clear your energy.
Manifestation Workshop
Use the power and knowledge of quantum physics to create your dream life. This workshop identifies the steps required to manifest, blocks to manifestation and powerful experiences to boost your manifestation abilities.
Assessments
ADHD Identification
This assessment provides individuals with self-awareness, practical advice, and tools to self-manage the symptoms of ADHD without the need for medication.
Dyslexia Diagnosis
This assessment provides a full diagnosis of Dyslexia and meets the criteria for DSA application.
Dyspraxia Diagnosis
This assessment provides a full diagnosis of Dyspraxia and meets the criteria for DSA application.
*Assessments conducted on adults only
Testimonials
What Clients Have To Say
Jay
Stockport
‘My assessment with Giselle Hope was literally life changing’
Simon
London
‘I have a greater understanding of myself and have a practical plan of action to deal with my ADHD’
Jayne
Manchester
‘I was treated with the upmost compassion and respect and would recommend Giselle Hope whole heartedly’
Get In Touch
